Location

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Dates

  • from May 23rd to May 30th 2020

Are you looking for a unique opportunity to learn the Yoga secrets, the techniques of inner body awareness to strengthen your physical and mental status? Do you need to recover and to find peacefulness and relaxation in a wonderful location? Great! You are in the right spot! This is your chance! This exclusive Yoga Retreat is carried out with the Kinesi-K® Method to help you to create connections with your inner self and to clarify your identity as human being. Breathe, meditate and energize yourself whilst you enjoy the sun in this splendid Eco-village in Sardinia. The nature, the beach, the swimming pool, the tennis court, the green park and all other facilities will allow you to recharge your batteries and to find inspiration and self-confidence while releasing body tensions. You deserve to have a pleased and joyful life. The “Park Hotel Cala di Lepre” is set in a panoramic position with a stunning sea view over the Smeralda Coast and the National park La Maddalena. It is comfortably set in the luxuriant natural countryside of the North of Sardinia, in the enchanting Capo D’Orso, 3 Kms from Palau and 39kms north of Olbia. The famous “Roccia d’Orso” (The Bear Rock) is just a few hundred meters from the hotel. This corner of Sardinia is ideal for those who want to enjoy a holiday in contact with nature, sea and great food. The facilities offered by the “Park Hotel Cala di Lepre” are designed to meet all its guests’ needs and, in particular, to take care of families who wants to spend relaxing time together, guaranteeing fun and games for the younger guests. Its swimming pool faces the public beach right in front of it and its wooden solarium is suspended over the water. Close by, there is an area dedicated to entertainment and sport. The hotel’s bedrooms and suites are set a little up and back in the midst of rich Mediterranean vegetation.

resort  Resort Cala di Lepre   

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Schedule: 7 days Kinesi-K®, Yoga, Meditation, Relaxing Retreat 

(lessons will be translated in English during the practise, workshops and round table meetings) 

  • 7 days of practice
  • 2 daily yoga sessions (one in the morning, one in the late afternoon)
  • Weekly and random Kinesi-K® functional training (cardio/tonic…)
  • Yoga Kinesi –K® 200 and 500 Workshop information and introduction to all the Kinesi-k® Academy news
  • Round-table meetings / social time to talk about Yoga topics and Kinesi-k® method
  • Free time to relax, enjoy the beach, the nature, the swimming pool, etc.
  • Possibility to daily trips / excursions

Yoga styles

  • Ashtanga
  • Vinyasa
  • Hata Yoga
  • Meditation
  • kinesi-k®  

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Recommended to:

Everybody who wants to make a change in their lives and are looking for higher own enrichment in the Holistic field. Everybody who is looking for a sane physical and mental/spiritual well-being. Holistic Practitioners who wants to amplify their knowledge and their ability to the yoga practice. Yoga practitioners who wants to learn the Kinesi–k® method to be able to teach it.  

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Teacher and Instructor

All classes will be held by Doc. Kinesiologist and Yoga Uni certified Sandra Zoppi  and her team

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Accommodation

Double comfort room (On request, twin beds available). On request, possibility to book the double comfort room for single use.

Treatment

Half board treatment (breakfast and dinner included – beverage included) Menus availability : traditional or vegetarian friendly  

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Costs

8 days, 7 nights – from May 23rd to May 30th 2020

  • 789€ / person (sharing a double comfort room)
  • 1099€ / person ( using a double comfort room for single use)

What’s included

  • 14 yoga and Kinesi-k® lessons and meditations
  • Kinesi-k® functional training
  • Round-table meetings / social time to talk about Yoga topic and Kinesi-k® method
  • Yoga Kinesi –k® 200 and 500 Workshop information and introduction to all the Kinesi-k® Academy news
  • Free time to relax, enjoy the resort and all its facilities (beach, swimming pools, park, etc)
  • 7 nights in a double comfort room
  • 7 breakfast meals (buffet)
  • 7 dinner meals (beverage included, 2 menu availability )

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What’s not included

– flight/ferryboat ticket to get to the Resort note well: Kinesi-k® Academy staff will fly return trip Milano Malpensa-Olbia as follow:
23.05.2020 – MXP-OLB flight # EJU2903 – 10.50am easyjet 
30.05.2020 – OLB-MXP flight # EJU2908 – 5.40pm easyjet
All trasfers

How to get there

Recommended departure airport: Milano Malpensa (MXP)

Recommended arrival airport: Olbia (OLB)

recommended ferryboat: Genova-Olbia or Livorno -Olbia

 

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Optional things to do (extra-charge)

  • Transfers from Olbia airport to the Resort (23.05.2020) 15€/person
  • Transfer from the Resort to Olbia airport (30.05.2020) 15€/person
  • day-trips/ excursions
  • SPA treatments at “Ea Marina Spa Wellness centre” (special price for our guests)
  • sea-view deluxe double room: 25€/per person/per day
  • sea-view suite: 40€/per person/per day
  • children age 0-6: free of charge / (cribs or sofa beds available)
  • children age 6-12: 50% reduction on the basic rate

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Terms of payment

1. A reservation requires a deposit of 30% of the total price before January 31st 2020

2. The rest 70% of the payment should be paid within March 30th 2020

3. click on the link below to SIGN UP (before 31.01.2020) and fill in all your details

4. complete the money transfer to:

ENERGICA snc, San Secondo di Pinerolo 10060 (To) subject: VACANZA RITIRO in SARDEGNA, account, name, last name Bank: UBI Banca Pinerolo IBAN: IT80M0311130750000000010593

SIGN UP HERE

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FAMILY PROGRAM – KIDS YOGA

Have you ever dreamt to go an a Yoga retreat where your child/children can practice kids yoga while you have your own adult yoga sessions? If yes, this is your dream comes true! If you are a parent who wants to share this unique and wonderful experience with your child/children (age between 3-12), now you can join the Family program with dedicated Kids Yoga Instructor (english speaking)! Read as follow: Kids Yoga is a playful and modern approach to get kids involved with the Yoga philosophy. Kids Yoga is different from adult Yoga, the whole lesson is based on fun fun fun! Children are often guided on a magical yoga journeys, filled with stories, asana, games and relaxing time. The environment is non-competitive, kids love co-create the lesson with the Instructor releasing their own fantasy and creativity whilst developing strength, coordination, flexibility, balance, concentration, self-esteem and body awareness. The Family Program package costs 190€/per child and it includes: 14 Kids yoga lessons (2 lessons each day, while mum & dad practice their own yoga Kinesi-k® session, children will practice kids yoga in a different room / outdoor area with a certified Kids Yoga Instructor) 2 Family Yoga ( there are very few activities for parents and children to do together. Usually parents drop them off and come back after an hour, or just sit and wait for them. Family Yoga is GREAT! It allows parents and children to enjoy practicing yoga together because….parents and children need and want to get together!!! sport and group activities for children will be organize during the retreat. “For in every adult there dwells the child that was, and in every child there lies the adult that will be “.

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